Author: Gallant, Matt, author. Published: 2023 Call Number: 613.2 Format: Books Summary: "Do you feel overwhelmed by the barrage of diet-related marketing and advertising? Have you gone keto then vegetarian then vegan and still felt lost as to what makes an actual healthy diet? Do you know what works for you right now but want to figure out what will work for the long term? This all-in-one guide to the current diet and nutritional landscape will help you establish a personalized sustainable dietary strategy based on your goals, genetics, and unique needs. Matt Gallant and Wade Lightheart, founders of BiOptimizers, provide the data, proven strategies, and hard-earned insights so that you can: · Gain clarity about nutrition and dieting · Tailor a wide variety of nutritional strategies to be effective for you · Eat for maximum athletic and mental performance · Optimize your nutrition to maximize your lifespan In the end, the only person that matters is you, and you deserve all the tools you need for the life you want to live"--
Author: Lackey, Mercedes, author. Published: 2023 Call Number: F LACKEY Format: Books Summary: "The refugees from the Empire have established a thriving city called Haven with the help of the Tayledras and their allies. But the Tayledras have begun a slow withdrawal to the dangerous lands known as the Pelagirs, leaving the humans of Haven to find their own way. But even with Haven settled, the lands around Haven are not without danger. Most of the danger comes in the form of magicians: magicians taking advantage of the abundant magical energy in the lands the Tayledras have cleansed; magicians who have no compunction about allying themselves with dark powers and enslaving magical beasts and the Elementals themselves. Kordas, his family, and his people will need all the help they can get. But when a prayer to every god he has ever heard of brings Kordas a very specific and unexpected form of help, the new kingdom of Valdemar is set on a path like nothing else the world has ever seen."--
Author: Ernaux, Annie, 1940- author. Strayer, Alison L., translator. Published: 2023 2022 Call Number: B ERNAUX Format: Books Summary: "The Young Man is Annie Ernaux's account of her passionate love affair with A., a man some 30 years younger, when she was in her fifties. The relationship pulls her back to memories of her own youth and at the same time leaves her feeling ageless, outside of time- together with a sense that she is living her life backwards. Amidst talk of having a child together, she feels time running its course, and menopause approaching. The Young Man recalls Ernaux as the "scandalous girl" she once was, but is composed with the mastery and the self-assurance she has achieved across decades of writing. It was first published in France in 2022"--
Author: Otsuka, Tracy, author. Published: 2023 Call Number: 616.8589 Format: Books Summary: Drawing on the latest research, expert interviews and personal stories, a certified ADHD coach debunks misinformation about ADHD in women and explores how the condition manifests itself differently in the female brain. "ADHD is one of the most common neurological disor­ders in the United States--yet a staggering 75 percent of girls and women remain undiagnosed. Due to the gen­der gap in medical research, which does not account for symptoms manifesting differently in women--leading to increased problems with anxiety, depression, work­ing memory, sleep, energy, and concentration--many ADHD women are left to navigate a society that fails to understand their struggles and gifts. But what if every woman had the resources and support to uncover the hidden wonders of her neurodivergent brain?" --Amazon.com
Author: Ford, Jessica, author. Patel, Sonja, author. Federman, Rachel, author. Hatzius, Lynn, illustrator. Published: 2023 Call Number: 636.5 Format: Books Summary: Engagingly written, informative, and packed with color photographs, The Backyard Chicken Keeper's Bible pairs a sumptuous aesthetic with advice on identifying a broad range of chicken breeds and selecting the right ones for you, as well as discovering more about the evolution, history, and art of chickens of the world. With detailed visuals of the top backyard chicken breeds-- as well as notable chickens and keepers around the world and throughout history-- readers will discover more about starting and caring for their own home flock, plus the best equipment and resources to keep them happy and thriving, how to create chicken-friendly gardens, coops, and runs, and how to become better animal advocates.--adapted from back cover.
Author: Day, Maddie, author. Published: 2023 Call Number: LP F DAY Format: Large print Summary: "As the manager of Vino y Vida Wine Bar in Colinas, Cecelia "Cece" Barton's first Alexander Valley harvest is a whirlwind of activity. Her twin sister, Allie Halstead, who owns a nearby Victorian bed & breakfast, is accustomed to the hustle and bustle of peak tourist season. But Cece barely has a moment to enjoy her new home in between worrying about her estranged college-age daughter, juggling her responsibilities at the bar, and navigating the sticky politics of the local wine association. Just when it seems things can't grow any more intense, Colinas is rocked by a murder within the wine community... and Cece is identified as a possible suspect! With her reputation and her livelihood on the line--and the Sonoma County deputy sheriff breathing down her neck--Cece has no choice but to open up her own murder investigation. Tensions are already high in the valley, as a massive wildfire creeps toward Colinas, threatening homes, vineyards, and the vital tourist trade. And now, with a murderer on the loose, and Cece's sleuthing exposing the valley's bitterest old rivalries and secret new alliances, Colinas feels ready to pop! But with Allie's help, Cece is determined to catch the killer and clear her name before everything she's worked so hard for goes up in flames..."--
Author: Woods, Evie, author. Published: 2023 Call Number: F WOODS Format: Books Summary: The Keeper of Stories meets The Lost Apothecary in this evocative and charming novel full of mystery and secrets. "The thing about books,' she said 'is that they help you to imagine a life bigger and better than you could ever dream of." On a quiet street in Dublin, a lost bookshop is waiting to be found... For too long, Opaline, Martha and Henry have been the side characters in their own lives. But when a vanishing bookshop casts its spell, these three unsuspecting strangers will discover that their own stories are every bit as extraordinary as the ones found in the pages of their beloved books. And by unlocking the secrets of the shelves, they find themselves transported to a world of wonder...where nothing is as it seems.
Author: O'Connor, Carlene, author. Published: 2023 Call Number: LP F OCONNOR Format: Large print Summary: In Dimpna Wilde's veterinary practice, an imminent meteor shower has elevated the usual gossip to include talk of shooting stars and the watch parties that are planned all over Dingle. But there are also matters nearer at hand to discuss including the ragtag caravan of young people selling wares by the roadside, and the shocking death of Chris Henderson, an elderly local, in a hit-and-run. Just hours before his death, Henderson had stormed into the Garda Station, complaining loudly about the caravan's occupants causing noise and disruption. One of their members is a beautiful young woman named Brigid Sweeney, and Dimpna is shocked when Brigid later turns up at her practice, her clothing splattered in blood and an injured hare tucked into her shirt. Brigid claims that a mysterious stranger has been trying to obtain a lucky rabbit's foot. Dimpna is incensed at the thought of anyone mutilating animals, but there is far worse in store. On the night of the meteor shower, Dimpna finds Brigid s body tied to a tree, her left hand severed. She has bled to death. Wrapped around her wrist is a rabbit's foot. Brigid had amassed plenty of admirers, and there were tangled relationships within the group. But perhaps there is something more complex than jealousy at play. The rabbit's foot, the severed hand, the coinciding meteor shower the deeper Dimpna and Detective Sargeant Cormac O'Brien investigate, the more ominous the signs seem to be, laced with a warning that Dimpna fears it will prove fatal to overlook.
Author: Ryan, Sofie, 1958- author. Published: 2023 Call Number: LP F RYAN Format: Large print Summary: "After a long, cold, and snowy winter, it seems as though spring may be arriving early in North Harbor. Sarah Grayson is particularly looking forward to tagging along to an open house with her friend Detective Michelle Andrews. But it turns out the house has a haunted history, and when a ghost hunter is found dead on the premises, Sarah knows the best way to arrive at a solution is by investigating the not-so-dearly departed" --
Author: Santlofer, Jonathan, 1946- author. Published: 2024 Call Number: F SANTLOFE Format: Books Summary: "For years, there have been whispers that, before his death, Van Gogh completed a final self-portrait. Curators and art historians have savored this rumor, hoping it could illuminate some of the troubled artist's many secrets, but even they have to concede that the missing painting is likely lost forever. But when Luke Perrone, artist and great-grandson of the man who stole the Mona Lisa, and Alexis Verde, daughter of a notorious art thief, discover what may be the missing portrait, they are drawn into a most epic art puzzles. When only days later the painting disappears again, they are reunited with INTERPOL agent John Washington Smith in a dangerous and deadly search that will not only expose secrets of the artist's last days but draws them into one of history's darkest eras. Beneath the paint and canvas, beneath the beauty and the legend, the artwork has become linked with something evil, something that continues to flourish on the dark web and on the shadiest corridors of the underground art world."--
Author: Blake, Matthew (Author of Anna O), author. Published: 2024 Call Number: F BLAKE Format: Books Summary: "The world will know her name. The average person spends 33 years of their life asleep. But, in this mysterious shadow world, how can we ever know who we really become? In 2019, Anna Ogilvy was a budding twenty-five-year-old writer with a bright future ahead of her. Then, one night, she stabbed two people to death with no apparent motive and hasn't woken up since. Her deep sleep is known by neurologists as 'resignation syndrome', a rare functional psychosomatic disorder. The tabloid press dubs her 'Sleeping Beauty'. Fast forward to the present day. Dr Benedict Prince is a forensic psychologist and an expert in the field of sleep-related homicides. As a consultant at The Abbey, a sleep clinic based in London's infamous Harley Street, he has studied patients who are held on murder charges; but they have no memory of their crimes. As Anna shows the first signs of stirring, Benedict must determine what really happened that night and whether or not she should be held criminally responsible for her actions when she finally wakes up. Only she knows the truth about that night, but only he knows how to discover it."--
Author: Burns, Amy Jo, 1981- author. Published: 2024 2023 Call Number: F BURNS Format: Books Summary: "It's 1990 and seventeen-year-old Marley West is blazing into the river valley town of Mercury, Pennsylvania. A perpetual loner, she seeks a place at someone's table and a family of her own. The first thing she sees when she arrives in town is three men standing on a rooftop. Their silhouettes blot out the sun. The Joseph brothers become Marley's whole world before she can blink. Soon, she is young wife to one, The One Who Got Away to another, and adopted mother to them all. As their own mother fades away and their roofing business crumbles under the weight of their unwieldy father's inflated ego, Marley steps in to shepherd these unruly men. Years later, an eerie discovery in the church attic causes old wounds to resurface and suddenly the family's survival hangs in the balance. With Marley as their light, the Joseph brothers must decide whether they can save the family they've always known--or whether together they can build something stronger in its place."--
Author: Elston, Ashley, author. Published: 2024 Call Number: F ELSTON Format: Books Summary: "Evie Porter has everything a nice, Southern girl could want: a perfect, doting boyfriend, a house with a white picket fence and a garden, a fancy group of friends. The only catch: Evie Porter doesn't exist. The identity comes first: Evie Porter. Once she's given a name and location by her mysterious boss Mr. Smith, she learns everything there is to know about the town and the people in it. Then the mark: Ryan Sumner. The last piece of the puzzle is the job. Evie isn't privy to Mr. Smith's real identity, but she knows this job will be different. Ryan has gotten under her skin, and she's starting to envision a different sort of life for herself. But Evie can't make any mistakes--especially after what happened last time. Because the one thing she's worked her entire life to keep clean, the one identity she could always go back to--her real identity--just walked right into this town. Evie Porter must stay one step ahead of her past while making sure there's still a future in front of her. The stakes couldn't be higher--but then, Evie has always liked a challenge.."--
Author: McCabe, Jessica, 1982- author. Published: 2024 Call Number: 616.8589 Format: Books Summary: "The creator of the YouTube channel How to ADHD shares the insights and strategies that help her thrive in this accessible and shame-free guide to working with, understanding, and celebrating the ADHD brain"-- "Diagnosed with ADHD at age twelve, Jessica struggled with a brain that she didn't understand. She lost things constantly, couldn't finish projects, and felt like she was putting more effort in than everyone around her while falling further and further behind. At thirty-two years old--broke, divorced, and living with her mom--Jessica decided to look more deeply into her ADHD challenges. She reached out to experts, devoured articles, and shared her discoveries on YouTube." --Amazon.com
Author: Wilde, Darcie, author. Published: 2024 Call Number: F WILDE Format: Books Summary: "When the daughter of a well-respected family is being poisoned, Rosalind Thorn and Bow Street officer Adam Harkness work together to solve this dangerous case that is rife with politics, jealousy, jewel thieves--and a romance between them that would be frowned upon by society"-- "Rosalind Thorne's quick wits and discretion have proved invaluable to London's haut ton. Success has at last brought her financial stability and a new home, which she shares with her best friend, Alice Littlefield. But now trouble has infiltrated Rosalind's sanctuary, and the reputations in danger include her own." --Amazon.com
Author: Parlato, Terri, author. Published: 2024 Call Number: F PARLATO Format: Books Summary: "When her return home to Graybridge coincides with the murder of her friend Kara, former professional ballerina Esmé Foster, haunted by a past tragedy, must shine a light into the darkness to learn what really happened in the woods the night Kara died to bring this nightmare to an end"-- "When Esmé Foster left the Boston suburbs to become a professional ballerina, the future shimmered with promise. Eleven years later, her career has been derailed by an injury, and Esme knows it's time to come back to Graybridge to help her brother care for their ailing father. But her return coincides with an unthinkable crime. Kara Cunningham, one of Esme's high school friends, is found dead in the woods behind the Fosters' house. --Amazon.com
Author: Elston, Ashley, author. Published: 2024 Call Number: LP F ELSTON Format: Large print Summary: "Evie Porter has everything a nice, Southern girl could want: a perfect, doting boyfriend, a house with a white picket fence and a garden, a fancy group of friends. The only catch: Evie Porter doesn't exist. The identity comes first: Evie Porter. Once she's given a name and location by her mysterious boss Mr. Smith, she learns everything there is to know about the town and the people in it. Then the mark: Ryan Sumner. The last piece of the puzzle is the job. Evie isn't privy to Mr. Smith's real identity, but she knows this job will be different. Ryan has gotten under her skin, and she's starting to envision a different sort of life for herself. But Evie can't make any mistakes--especially after what happened last time. Because the one thing she's worked her entire life to keep clean, the one identity she could always go back to-her real identity-just walked right into this town. Evie Porter must stay one step ahead of her past while making sure there's still a future in front of her. The stakes couldn't be higher--but then, Evie has always liked a challenge.."--
Author: Steel, Danielle, author. Published: 2024 Call Number: LP F STEEL Format: Large print Summary: While her mother, Oscar-winning actress Ardith Law, a Hollywood icon at 62, deals with conflicting feels for a much-younger man, her daughter, Morgan, a successful plastic surgeon in NYC, falls for a much-older man, which brings them together as they each try to navigate an unconventional romance.
Author: Dailey, Janet, author. Published: 2024 Call Number: F DAILEY Format: Books Summary: "Determined to save the family farm from foreclosure, Derby-winning horse trainer Jo Beth Ellis reinvents the property as a healing retreat for horses and makes a deal with her handsome neighbor in hopes of winning a trifecta--a champion horse, a happy family and a forever love"-- "When news of her grandfather's stroke sends Jo Beth Ellis back to the family farm, she finds it in danger of foreclosure. Lone Oaks Crossing is in rough shape, but Jo has big plans--she'll use her expertise as a Derby-winning horse trainer to reinvent the property as a healing retreat. But renovating the property while trying to keep her independent grandfather in check is a huge job for one woman--and even more challenging when she receives her first client, the unruly fourteen-year-old Cheyenne, who is determined to do anything but cooperate. Jo is at the end of her rope when neighbor Brooks Moore offers her a deal she can't possibly refuse . . ." --Front jacket flap
Author: Steel, Danielle, author. Published: 2024 Call Number: F STEEL Format: Books Summary: While her mother, Oscar-winning actress Ardith Law, a Hollywood icon at 62, deals with conflicting feelings for a much-younger man, her daughter, Morgan, a successful plastic surgeon in NYC, falls for a much-older man, which brings them together as they each try to navigate an unconventional romance.
